I am tired of scammers that keep popping up when I comment or like anything on celebrities pages on social media. They pop up in masses 10 plus accounts each time. I don’t reply any of them so sorry if it really is you the celebrity that have messaged me. Don’t mean to be rude, just had enough of it. Time is precious so spend it wisely. You can always find my number on website call and talk live if really interested to talk with me. I have iphone so facetime works. Even better come to Trondheim Norway and visit me 🙂

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Always loved walking…

I have always loved walking since I was a little girl. Hiking in the nature I love the most. Be it mountains, hills or along the seaside ❤ But I don’t mind walking in the city too.

This weekend I went on a hike with my best friend and her family in the mountains 🙂

This week I also walked to the city two days in a row.

I’m heading out for a walk in the rain now…

If any man is seriously interested in me come to Trondheim Norway and go for a walk with me 🙂

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My name day & birthday…

Yesterday I celebrated my name day Jane Helen and late 42nd birthday 😀

I went to cinema and watched Top Gun Maverick. Awesome movie! And ate dinner at Burger King. I just relaxed at home rest of the day. I was alone all day 🙂 Will go out for dinner with my best friend and her family today 🙂

Thank you so much for all the love and care I got for my day ❤ I appreciate you ❤

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Life isn’t perfect, just as good as it gets 🥰 

Enjoy it while you can 🥰 ❤️

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New memories from from my childhood…

Lately I have had a couple episodes of new memories from my childhood. More like survivor skills.

I remember going a lot outdoors to escape the abuse. I walked to a spot in the hills near the farm. Sometimes I picked flowers and sometimes I just sat and embraced the scenery of the beautiful nature. In the autumn I picked wild berries and enjoyed eating. I enjoyed walking watching the stars in the autumn, winter and spring months. In the summer the stars are gone from the sky here.

I also remember me finding spots to sleep outdoors. Even in the winter time I did do that. Put on a snowsuit and made a bed with walls so the cold wind wouldn’t get to me. I remember waking up freezing and went back into bed.. In the summertime it was easier, I even found spots to sleep in daytime outdoors. Just waking up with lot of bug bites..

I also spent a lot of time in the barn when my parents were there in the evenings. Jumped in the hay, slept there too. Watched the mice run around and the cat catching some of them. I remember catching a mouse in a bucket and saw it run around in circles, lol. I let it loose again. I remember playing with the crane where my father used to bring brown grass to the cattle. One time he shut off the power off it and the lights and I was high in the air.. I got down under it and let go maybe 3-4 meters down to the bottom of the silo. I found the ladder and got out and found my way out in the dark.

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My MS Symptoms…

The things you can not see:

– dizziness

– pain in my left hand

– struggle with concentration

– struggle keeping up with conversations when people talk

– numbness

The things you can see:

– unsteady balance sometimes

– wet my pants sometimes, also through my jeans

– loosing grips of things mostly left hand

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Breaking Loose

I still struggle with CPTSD symptoms.. Yesterday I had one of those days again…

Found an old poem I wrote to sum it up

Breaking Loose

What you did to me

can not be undone.

How you made me feel

can not be unfelt.

The pain you left

can not be healed.

Breaking loose

is so damn hard.


Jane Helen Tommervag

Just so it is said these struggles are because of my abuser…

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My nervous system…

So I had a short visit to the hospital this week. I got a terrible head ache Monday evening. I took a painkiller and slept through the night. I experienced numbness in my right hand and some of my face. I thought it was my MS playing up so contacted MS nurse who consulted the Neurologist and he didn’t have time to see me. I was to contact my general doctor and he was away on holiday and the doctor taking his patient didn’t have time to see me until Wednesday.. I talked with my best friend and her sister is a doctor and they came over in the evening and got me admitted to hospital. They ran CT scan to rule out bleeding because of the head ache. The neurologist thought it was an MS attack and wanted me on steroids, but the neurologist that she consulted with wanted an MRI scan to see if it really was a MS attack. The scan was fine and ruled out any MS attack or serious illness. They said it was a mystery and dismissed me from Hospital and said it should pass. Head ache is not a normal MS symptom either, but numbness is.. I just hope this numbness disappears and head ache too.

I been home since Wednesday evening and taking painkillers. The pain has also occurred in my teeth, like all was hurting at once.. I might see a dentist next week to rule out anything wrong there since they found nothing on my brain.

It might be my nervous system in overload because om my constant pain in my left hand. It still feel numbness like stuck in a doorway and someone try shut the door on me.

Happy Easter everyone ❤

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Not interested…

I have stated I am single but I am not interested in anyone. You lot can stop fantasize in your minds about me too. A complete waste of your times…

I am still in love with an American citizen man and have been since at least mid 90 ties… We are free to love whoever we want. Spend your times wisely.

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World Peace

It been a while since I last wrote here again. I feel I have to raise my voice to what is happening in Ukraine and the Russian border.

Haven’t we learned from the past that war only causes destruction to our planet and innocent lives get harmed? I kindly ask Mr. Vladimir Putin to retreat from the Ukraine border and stop wasting time and effort on keeping his troops there. For the best interest of mankind. Learn from the past, war is not a solution.

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