Author Archives: Jane Helen

About Jane Helen

40 year old and single. Have a 15 yr old son that live in England with his father and family there. Got MS and PTSD.

CPTSD and Flashbacks

Posted on 21. September 2021 by Jane Helen

Last night I had flashbacks from two incidents. The first one was from when I got a several hundred kilo cow on top of me. I was in the barn with my father. He had gone to get some more … Continue reading →

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Better days coming…

Posted on 14. August 2021 by Jane Helen

I can say I am fully vaccinated now 🙂 Been for three weeks. I had no side effects, only a little sore for a couple of days on the spot. The pandemic is still going on, but slowly we are … Continue reading →

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Time is Precious

Posted on 9. July 2021 by Jane Helen

Time is the most precious thing we got so spend it wisely 

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Snakk om kontaktforbud/besøksforbud

Posted on 23. May 2021 by Jane Helen

Jeg ble kjempeglad for at justisminister Monica Mæland har tatt tak i saken at voldsutøvere og overgripere skal få evig kontaktforbud. Jeg ønsker at flere politikere tar tak i saken og snakker om det og får det vedtatt raskest mulig. … Continue reading →

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Out walking in the cold…

Posted on 9. February 2021 by Jane Helen

It’s winter and I am still up for a walk every day. Making sure I take at least 10000 step each day. It’s been freezing cold down to minus 14 Celsius or 7 Farenheit. I am wearing a cap instead … Continue reading →

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My yearly ME time day

Posted on 16. January 2021 by Jane Helen

Today I have spent a whole day on ME. Staying away from social media and not reading news. Not interact with any people. Just thought about myself. It’s peaceful and well needed time. Everyone should try that. I do this … Continue reading →

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Love someone while you can…

Posted on 6. January 2021 by Jane Helen

Love someone while you can ❤ Write to someone ❤ Call and talk with someone ❤ Best of all go see someone ❤

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Happy and in love…

Posted on 3. January 2021 by Jane Helen

I just want to share this secret with my readers. I am single, but I have someone I have been in love with for more than 25 years now. Who you may want to ask, but that will remain my … Continue reading →

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Happy New Year 2021

Posted on 1. January 2021 by Jane Helen

Wishing you a Happy New Year 2021 ❤ May this year become the best year yet for all 🙂

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My home made Pizza

Posted on 27. December 2020 by Jane Helen

I seem to have forgotten share my Pizza recipe with my english readers so here it comes. It’s more than 27 years ago now that I learend how to make it. It became one of the goodies my friends asked … Continue reading →

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