Category Archives: Health and wellness

True Pain

Posted on 13. June 2012 by Jane Helen

I haven’t experienced war I haven’t seen anyone die But I have experienced to be beaten, spit on, looked up, sexualy abused. I have experienced people turning their ears off not to listen to pain and to understand. I have … Continue reading →

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Triggers

Posted on 19. January 2012 by Jane Helen

That is what I should set as name on my blog, because a lot of what I write about triggers YOU as a reader. It becomes too scary and frightening perhaps? Or it reminds you about your own trauma that … Continue reading →

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Incest should be talked to death, but…

Posted on 5. November 2011 by Jane Helen

I keep on getting told by docters, psyciatrsist, people that work with abused children and adults and others with same experience that we should talk about our experience, it should be talked to death. … But what happens when people … Continue reading →

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Letter To The Abused

Posted on 8. October 2010 by Jane Helen

Dear Abused… I apologize that you get the letter last, but I do it intentionally for you so you can be left with the good feeling that you are the ONE that deserve the suport and attention right now. Because … Continue reading →

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Letter To Bystanders And Gets To Know

Posted on 8. October 2010 by Jane Helen

Dear Bystander And Who Gets To Know… It might be with fear you sit with knowledge about a criminal offence, but you shall never let yourself be stopped by fear. You have a duty to help the one that has been … Continue reading →

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Letter To The Abuser

Posted on 8. October 2010 by Jane Helen

Dear Abuser… Do you feel disturbed now? I hope you are strong enough to read the whole letter I am going to write to you. Hope it awakens you though. First and foremost I ask you to stop doing what … Continue reading →

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