Author Archives: Jane Helen

About Jane Helen

40 year old and single. Have a 15 yr old son that live in England with his father and family there. Got MS and PTSD.

Breaking Loose

Posted on 23. April 2022 by Jane Helen

I still struggle with CPTSD symptoms.. Yesterday I had one of those days again… Found an old poem I wrote to sum it up Breaking Loose What you did to me can not be undone. How you made me feel … Continue reading →

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My nervous system…

Posted on 15. April 2022 by Jane Helen

So I had a short visit to the hospital this week. I got a terrible head ache Monday evening. I took a painkiller and slept through the night. I experienced numbness in my right hand and some of my face. … Continue reading →

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Not interested…

Posted on 7. March 2022 by Jane Helen

I have stated I am single but I am not interested in anyone. You lot can stop fantasize in your minds about me too. A complete waste of your times… I am still in love with an American citizen man … Continue reading →

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World Peace

Posted on 19. February 2022 by Jane Helen

It been a while since I last wrote here again. I feel I have to raise my voice to what is happening in Ukraine and the Russian border. Haven’t we learned from the past that war only causes destruction to … Continue reading →

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CPTSD and Flashbacks

Posted on 21. September 2021 by Jane Helen

Last night I had flashbacks from two incidents. The first one was from when I got a several hundred kilo cow on top of me. I was in the barn with my father. He had gone to get some more … Continue reading →

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Better days coming…

Posted on 14. August 2021 by Jane Helen

I can say I am fully vaccinated now 🙂 Been for three weeks. I had no side effects, only a little sore for a couple of days on the spot. The pandemic is still going on, but slowly we are … Continue reading →

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Time is Precious

Posted on 9. July 2021 by Jane Helen

Time is the most precious thing we got so spend it wisely 

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Snakk om kontaktforbud/besøksforbud

Posted on 23. May 2021 by Jane Helen

Jeg ble kjempeglad for at justisminister Monica Mæland har tatt tak i saken at voldsutøvere og overgripere skal få evig kontaktforbud. Jeg ønsker at flere politikere tar tak i saken og snakker om det og får det vedtatt raskest mulig. … Continue reading →

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Out walking in the cold…

Posted on 9. February 2021 by Jane Helen

It’s winter and I am still up for a walk every day. Making sure I take at least 10000 step each day. It’s been freezing cold down to minus 14 Celsius or 7 Farenheit. I am wearing a cap instead … Continue reading →

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My yearly ME time day

Posted on 16. January 2021 by Jane Helen

Today I have spent a whole day on ME. Staying away from social media and not reading news. Not interact with any people. Just thought about myself. It’s peaceful and well needed time. Everyone should try that. I do this … Continue reading →

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